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Choosing You

What would a year of really choosing yourself look like?

Let’s ditch the resolutions and set heart centered intentions, so you can dream your ideal year into reality.

Join an Intention-Setting Workshop on the First Full Moon of 2025

If you’re tired of ..

  • Putting everyone else’s needs above your own
  • Working so hard but still feeling like you’re running in place
  • Letting distractions keep from what you most deeply desire
  • Fearing changes that you need (and want!) to make

It’s time to slow down and choose yourself.

Join me for an intention setting ritual on the first full moon of the new year. Gathering in community, you’ll practice listening to the quiet voice within to discover what you really want to create in 2025.

Setting intentions from this perspective keeps you out of the world of “resolutions” and moves you into trust that you can achieve what you want, not by pushing but by letting go.

I hope you’ll join us online on January 13, 7 pm (PT.)

Register here to get the details.

 

We will learn the value of slowing down and reconnecting to ourselves through practices centered on letting go, self-compassion, healthy boundaries, and trust.

Women who have walked the Choosing You journey report results they often refer to as “magic.”

    • Feeling healthier and more aligned in mind, body and spirit
    • Sleeping more soundly, losing weight, or being free from pain
    • Getting promotions and exciting new career opportunities
    • Meeting a new love or breathing fresh life into a stagnant relationship
    • Starting a new venture that had previously felt out of reach
    • Letting go of jobs, people, and old ways of being that no longer serve your highest intentions
    • Taking that next right step towards living your life, your way

Welcome the new year with an intention-setting ritual

Online Gathering: January 13, 2025, 7PM (PT)

 

Register using the form below. The Full Moon Intention Setting gathering is free to attend. You will receive access instructions at the email address you provide, and a recording will be available after.

“When you stop pushing, THAT’S when the magic happens.”

    About Your Guide

Hi, I’m Kelsey.

I am a transformational life coach, acupuncturist, and Slow Power advocate for hard working women who are ready to achieve their goals in a new, better, and more joyful way.

I’ve helped hundreds of high-achieving women who are exhausted by the constant drive to “do it all,” slow down, choose themselves, and create a path to greater health, success and fulfillment, both at work and at home.

What I have discovered again and again with myself and others I work with is that when you stop pushing, THAT’S when the magic happens. 

Self care isn’t selfish, it’s essential. Living with Slow Power means cultivating your own wellbeing so you can meet your goals with ease.

Here’s some of what past program participants have said.

“I had huge openings around my need for rest, boundaries, self compassion. I could see and work with my own resistance to this, within a loving and supportive container. I now feel more embodied, relaxed, and connected to my needs and goals after this experience.

Carolyn J.

I can now see a path forward towards my dreams. I’m not exactly sure where it will lead but I’m excited for the first time in a long time about having a purpose, and a vision for doing things MY way, in my feminine energy.

Teresa L.

“I can be a real perfectionist. Since working with Kelsey I’m able to keep an open mind and resist judgment (of myself and others). Now I can tune into my heart and self-soothe when I’m feeling stressed and triggered so I can relax and put things in perspective. Despite all the responsibility at work and at home, I am meeting my goals and feel more joyful and carefree in my body, mind and spirit.”

Heather T.

Register using the form below. The Full Moon gathering is free to attend. You will receive access instructions at the email address you provide, and a recording will be available after.