Immerse yourself in a Slow Power experience at the Land of the Medicine Buddha in the gorgeous Santa Cruz Mountains.  We’ll be forest bathing, meditating, practicing yoga, eating delicious vegetarian food, and slowing down our nervous systems to experience deep rest, all in the woods among a fabulous community of women.

During this retreat:

  • You’ll practice tuning into your own heart, and learn tools for deeper self-awareness and compassion.
  • You’ll identify and befriend the inner critical voice that gets in the way when you try to put our own needs first. 
  • You’ll discover new ways to create and maintain healthy boundaries, so you can say YES to deep rest and be open to inspiration for your unique work in the world.
  • You’ll attune to your own inner wisdom and experience YOUR Slow Power first hand.

Most importantly, there will be plenty of spaciousness, and quiet time in nature for grounded self connection and reflection.

You’ll return refreshed, engaged, and totally focused on your most important tasks, so you can get more done with less effort, and feel awesome and inspired in the process.

The mid October timing is perfect to let go of the hustle-bustle of summer energy and start harnessing your yin nature for a healthy, balanced winter.

If you’ve been feeling disconnected from yourself, your inspiration, and your power, and long to experience this deep slowing down, you deserve a break and I would love for you to join us!

What last year’s participants are saying…

Before the retreat, I struggled with overdoing in all aspects of my life – running my own business, raising kids, keeping my marriage alive. I was giving so much to others, I constantly felt exhausted and burnt out. I had no idea how much I needed this retreat to help me create more space and presence so I could connect with and enjoy my work and family more. 

On the retreat, I felt a huge shift experienced so much peace and lightness. By the third day, I pretty much floated out of there! The location of the retreat was amazing with the enchanted forest where I connected with a part of myself that I was not even aware of before. It was such a magical combination of realizing my inner beauty and light in a beautiful and peaceful setting!

I would and have absolutely recommended this retreat to many women facing similar struggles of feeling overwhelmed and exhausted, or even if you need a little space to check in with yourself.”  – Leah R.

Details

Dates: Friday, October. 16th  – Sunday, October 18th, 2020

SUPER Early Bird Price: $579 includes all meals, lodging, yoga, and workshops. (Payment plans available.)

To reserve your space, email me directly to let me know you are in! Then, you can either Venmo Kelsey (@kelsey-lowitz), Paypal ([email protected]), or send a check to 4110 Redwood Rd. #102, Oakland, CA 94619.

If you aren’t 100% sure and want to hear more to determine if it’s right for you, I’d be more than happy to hop on the phone and chat with you about it.