At the Land of the Medicine Buddha in the gorgeous Santa Cruz Mountains, we’ll be staying in yurts (think glamping!), walking in nature, meditating, practicing yoga, eating delicious vegetarian food, and slowing down our nervous systems to experience deep rest, all in the woods among a fabulous community of women.
During this retreat:
- You’ll practice tuning into your own heart, and learn tools for deeper self-awareness and compassion.
- You’ll identify and befriend the inner critical voice that gets in the way when you try to put our own needs first.
- You’ll discover new ways to create and maintain healthy boundaries, so you can say YES to deep rest and be open to inspiration for your unique work in the world.
- You’ll attune to your own inner wisdom and experience YOUR Slow Power first hand.
Most importantly, there will be plenty of spaciousness, and quiet time in nature for grounded self connection and reflection.
You’ll return refreshed, engaged, and totally focused on your most important tasks, so you can get more done with less effort, and feel awesome and inspired in the process.
The early October timing is perfect to let go of the hustle-bustle of summer energy and start harnessing your yin nature for a healthy, balanced winter.
If you’ve been feeling disconnected from yourself, your inspiration, and your power, and long to experience this deep slowing down, you deserve a break and I would love for you to join us!
Dates: Friday, October. 4th (1 PM) – Sunday, October 6th (3 PM)
Investment: $625 includes all meals, lodging, and workshops.
Our circle will be limited to 12 women.
To reserve your space, email me directly to let me know you are in! Then, you can either Venmo Kelsey (@kelsey-lowitz), Paypal ([email protected]), or send a check to 4110 Redwood Rd. #102, Oakland, CA 94619.
If you aren’t 100% sure and want to hear more to determine if it’s right for you, I’d be more than happy to hop on the phone and chat with you about it.