Slow Power

Your path to sustainable success through coaching, acupuncture, and mindfulness.

What if you could achieve more, by doing less?

“I see you. I get you. I was you.”

You’re a smart, soulful, high performing woman.

Your hard work, tenacity and discipline has always helped you reach your goals.

But your success suddenly feels like a slog.

Putting other peoples’ priorities before your own, has left you burned out, resentful and unwell.

I see you. I get you. I was you.

And I’m here to tell you there’s a way to achieve your goals while taking exquisite care of yourself.

Discover
Slow Power

A more joy-filled path to personal and professional success.

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Slow Power is a new approach to sustainable success and health.

With Slow Power, your life is in the flow. You achieve your goals at work and in life with more ease, calm and joy.

Create stillness, even when the whole world is telling you to “do more” to get ahead

Have compassion for yourself, love your imperfections and struggles alongside your wins

Own your worth, know your needs, and set clear boundaries to make space for yourself

Trust the wisdom within as you create your life, your way

Create stillness, even when the whole world is telling you to “do more” to get ahead

Have compassion for yourself, love your imperfections and struggles alongside your wins

Own your worth, know your needs, and set clear boundaries to make space for yourself

Trust the wisdom within as you create your life, your way

“When you stop pushing, THAT’S when the magic happens.”

Hi, I’m Kelsey.

I’m a coach, acupuncturist, and Slow Power advocate for hard working women who are ready to achieve their goals in a new, better, and more joyful way.

I’ve helped hundreds of high-achieving women who were exhausted by the constant drive to “do it all,” slow down and create a path to greater health, success and fulfillment, both at work and at home.

What I have discovered again and again with myself and others I work with is that when you stop pushing, THAT’S when the magic happens.

Hear what others are saying

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Julia

Boston, MA

“Kelsey helped me identify which mental patterns and limiting beliefs were holding me back. With her guidance I could easily reframe situations, prioritize myself, and to use my emotions and values to guide decisions and actions. I am now much happier at work and at home. I feel empowered that I'm in the right place, and am prioritizing what I care about most.”

Leah

Livermore, CA

“I have always struggled with being too hard on myself. Since working with Kelsey on Slow Power, I have felt a MAJOR shift in self love and self compassion. Kelsey helped me learn how to connect to myself so I can have clarity about my feelings. Our work has helped me understand and accept myself, get out of the perfectionist mode and enjoy life a whole lot more. Now I don’t sweat the small stuff, and feel empowered to achieve my goals with ease.”

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Debbie

New York, NY

“With Kelsey’s support, I was able to successfully move through a difficult career transition. Kelsey’s Slow Power process is completely supportive and non-judgmental. Through it, I landed a job that I love and am a more calm, confident and effective leader. I stress less, am happier, and get far better results. Plus, I have more energy and am healthier than I’ve been in years!”

A.G.

San Francisco, CA

"I was fortunate to find Kelsey during a challenging time in my life. She is amazingly caring, engaged and insightful. Generous with her time and deeply committed to her clients, she helped me begin to bring about the changes I sought in my life. Her words, suggestions and recommendations continue to have a positive impact on my life, and I am so grateful to have had the opportunity to work with her. I highly recommend Kelsey to anyone looking for a skilled life coach to help them achieve their personal or professional goals."

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Heather T.

Oakland, CA

“I can be a real perfectionist. One of the biggest lessons I learned from Kelsey is to keep an open mind and resist judgement (of myself and others). Now I tune into my heart and self-soothe when I’m feeling triggered, stressed or worried so I can relax and put things in perspective. Despite all the responsibility at work and at home, I am meeting my goals and feel more carefree in my body and spirit.”

Kira G.

Oakland, CA

“Through coaching with Kelsey, I was able to visualize what I wanted in my career and life. I gained confidence and a new perspective, and now I’m in my dream situation. I’m less stressed, working less and feeling much more successful. With Kelsey’s coaching, I was able to recognize and act on the opportunity when it arose. I feel much more confident, empowered and in control of my career. I am able to set boundaries and make the choices that are best for me and my family.”

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Work with me

Gain the energy, understanding, and insight you need to meet your goals with ease and joy.

Coaching

Slow Power coaching helps you first know and tune in to yourself, then prioritize your own needs so you can gain more personal and professional power and success, and have a lot more fun while achieving it.

Learn more

Qigong/Meditation

Simple daily practices to help you build the capacity and inner strength to experience and respond to life in an accepting, grounded and effective way. A weekly group helps keep you motivated and consistent.

Learn more

Acupuncture

Slow Power acupuncture puts your body at ease, activates your own innate healing response, and reduces stress and pain from the inside out. When your body and mind are in balance, your power is limitless.

Book now

Workshops + Groups

A compassionate and safe space to learn the Slow Power approach and share your experiences with other like minded women. We offer both in-person and virtual groups and retreats.

see availability

Work with me

Gain the energy, understanding, and insight you need to meet your goals with ease and joy.

Coaching

Slow Power coaching helps you first know and tune in to yourself, then prioritize your own needs so you can gain more personal and professional power and success, and have a lot more fun while achieving it.

Learn more

Qigong/Meditation

Simple daily practices to help you build the capacity and inner strength to experience and respond to life in an accepting, grounded and effective way. A weekly group helps keep you motivated and consistent.

Learn more

Acupuncture

Slow Power acupuncture puts your body at ease, activates your own innate healing response, and reduces stress and pain from the inside out. When your body and mind are in balance, your power is limitless.

Book now

Workshops + Groups

A compassionate and safe space to learn the Slow Power approach and share your experiences with other like minded women. We offer both in-person and virtual groups and retreats.

see availability

Ready to make a shift?

Setup an introductory consultation so I can understand your needs and suggest a path to guide you back to balance.

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