Get in Touch

For your convenience, here are links to each of the videos in the free Slow Power training series.

Introduction Video

Pillar #1: Know what makes you truly come alive!

Pillar #2: Cultivate self compassion. Learn to love yourself no matter what.

Pillar #3: Stay connected to your body

Pillar #4: Create and maintain healthy boundaries

Wrap Up Video

If this is resonating with you and you want to explore further with me personally, one on one, I invite you to sign up for a free Slow Power Strategy Session so we can hop on the phone for a chat.

And I do hope you’ll join the Slow Power Facebook community and be a part of the Slow Power discussion and movement!