by Kelsey Lowitz | Apr 12, 2015 | Compassion, Mindfulness, Transformation
The rain this past week in San Francisco has made me want to stay inside and cocoon. I found myself thinking about the difference between alone time to recharge and isolation. When does solitary, unstructured time feel like self-care and how do I let that luxury slip...
by Kelsey Lowitz | Apr 12, 2015 | Acupuncture, Mindfulness, News, Transformation, Wellness
I am thrilled to launch this new website and blog for Kelsey Lowitz Integrative Health. Many of you know me from coaching with Move, Grow, Know! Transformational Coaching. Others may know of me from the clinic at the Acupuncture and Integrative Medicine College. Still...
