by Kelsey Lowitz | Jan 11, 2023 | News
Young girls are taught to “be good.” Good girls are kind, patient and pretty. They’re not aggressive or bossy, and they don’t get angry. Whether that was told to us directly or it was modeled by our mothers, teachers or culture, we know in our bones that “anger is...
by Kelsey Lowitz | May 24, 2022 | News
Let me be real with you. Slow Power isn’t always easy for me. Click When I’m afraid or feel out of control about a situation in my life, like if I’m caught in a conflict with someone, or I need to set a boundary I’ve been avoiding, my first instinct is to speed up and...
by Kelsey Lowitz | Jul 14, 2020 | Balance, Compassion, Mindfulness, News, Transformation, Wellness
Humans love knowing, being sure of things. We feel safe when we feel certain and in control. So we create plans, structures and routines to help us know what comes next, and feel comfortable. But right now, there’s so much that’s up in the air, so many unknowns, we...
by Kelsey Lowitz | May 1, 2020 | Acceptance, Compassion, Health, Letting Go, Mindfulness, Transformation, Trust, Wellness
Everything changes. Just the other day, I was writing about stopping to smell some gorgeous roses outside my house. Normally, I rush right past these fragrant bushes on my way to whatever is next on my always full to-do list, but I was feeling grateful to have the...
by Kelsey Lowitz | Mar 3, 2019 | Boundaries, Letting Go, Mindfulness, Motivation, Transformation, Wellness
In my former work in the corporate world, I was what you might call the “go to” person on the team. As one of the earliest members of an education technology start-up, I knew a little something about everything and I thrived in this role. As we brought in new people,...
