![5 Tips to Create Space for the Things that Matter Most](https://cdn.kelseylowitz.com/wp-content/uploads/2018/02/marbles-835x675.jpg)
![5 Tips to Create Space for the Things that Matter Most](https://cdn.kelseylowitz.com/wp-content/uploads/2018/02/marbles-835x675.jpg)
![Setting your Intentions for the Year](https://cdn.kelseylowitz.com/wp-content/uploads/2018/02/2017-12-11-Jumping-Goals-2018-1080x675.jpg)
Setting your Intentions for the Year
For me, the rising New Year, (and by that I mean the whole month of January,) means taking a step back for a fresh look at what I’m doing and where I’m going. It’s an opportunity to let go of the past year, and what I did or didn’t achieve or make happen, and honor...![Motivation to Move your Body](https://cdn.kelseylowitz.com/wp-content/uploads/2017/09/2017-09-27-Running2-1080x675.jpg)
Motivation to Move your Body
Today felt like one of those days I would’ve rather stayed in bed. It was still SO DARK at 6 AM when my alarm went off. My body felt tired, like all I wanted to do was hibernate. My first instinct was to just roll over and try to get a few more winks of sleep or get...![Get your Veggies! A Time-Saving Salad Tip](https://cdn.kelseylowitz.com/wp-content/uploads/2017/06/IMG_3412-e1498449079400-1080x675.jpg)