by Kelsey Lowitz | Jan 26, 2018 | Balance, Compassion, Health, News, Optimize, Transformation, Wellness
For me, the rising New Year, (and by that I mean the whole month of January,) means taking a step back for a fresh look at what I’m doing and where I’m going. It’s an opportunity to let go of the past year, and what I did or didn’t achieve or make happen, and honor...
by Kelsey Lowitz | Jun 25, 2017 | Balance, Health, Optimize, Wellness
If you’re like me, you love a fresh healthy salad for lunch in the summer but you’re too busy to make one every day. It’s a pain to cut and chop and clean every morning as you’re trying to get yourself (and your family) out the door. And paying $10 for a fresh salad...
by Kelsey Lowitz | Mar 7, 2016 | News
How on earth is it March 2016 already?! I know this isn’t the typical time to be talking about intentions for the year, but it’s my birthday month so I always engage in a bit of a ‘New Year’ reflection, goal setting, and refresh as I turn one-year older. Plus, the...
